14-Day Move More Plan
Welcome to a simple 14-day movement plan designed to help you build consistency with intentional, functional movement. With a variety of workouts that are 30 minutes or less and include Scripture readings, you will find joy in supporting your mental, physical, and spiritual wellbeing.
*This item is included for free with the Rise & Abide Wellness membership.
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Add the Spring Meal Plan + Recipe Guide for just $7
Simple, balanced meals and recipes to support your workouts and remove the guesswork—so you can stay consistent and care for your body well.
- 4-week meal plan with helpful notes
- 20 recipes designed to go with the plan
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What's included:
- 14 days of pre-planned workouts (all 30 minutes or less)
- A balanced mix of cardio, strength, and mobility for real-life fitness
- Simple guidance to help you move consistently without overcomplicating
- Lifetime access so you can return anytime
- Scripture and prayer woven into each workout to keep your focus on Christ
- Total payment
- 1x14-Day Move More Plan$15-+
- 4-Week Meal Plan + Recipe Guide$7
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- Shipping$0
- Sales tax$0
- Total
- Today's payment
- 14-Day Move More Plan$0
- 4-Week Meal Plan + Recipe Guide$7
- Discount
- Shipping$0
- Sales tax$0
- Total
- Future payments
- 14-Day Move More Plan$15
- Discount$0
- Shipping$0
- Sales tax$0
- Future amount
$0 - Today's payment:
$0 - Today's payment
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All prices in USD