Gentle Movement Bundle

Welcome to a simple, low-impact way to care for your body—one that helps you move with ease, renew your mind, and stay rooted in Christ. The Gentle Movement Bundle offers a calm, grace-filled approach to exercise without pressure, strain, or overwhelm—so you can stay consistent and honor God in your stewardship.


*This item is included with the Rise & Abide Wellness membership.

  • 01Customer
  • 02Payment

Contact information

Billing address

Add the Spring Meal Plan + Recipe Guide for just $7

Simple, balanced meals and recipes to support your workouts and remove the guesswork—so you can stay consistent and care for your body well.

  • 4-week meal plan with helpful notes
  • 20 recipes designed to go with the plan

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...

What's included:

  • Curated playlist of 7 Gentle Movement videos (15–45 minutes each)
  • 3 Bonus videos
        30-Minute Core & Stretch

        30-Minute Cardio & Core

        30-Minute Barre

  • Scripture and prayer in each video to encourage you in the faith

  • Total payment
  • 1xGentle Movement Bundle$35
    -+

All prices in USD