May Workout Calendar for Christian Women
Build strength, improve mobility, and care for your body with a clear, done-for-you plan you can follow each day— all while setting your mind on things above.
*This item is included with the Rise & Abide Wellness membership.
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Add the Spring Meal Plan + Recipe Guide for just $7
Simple, balanced meals and recipes to support your workouts and remove the guesswork—so you can stay consistent and care for your body well.
- 4-week meal plan with helpful notes
- 20 recipes designed to go with the plan
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What's included:
1-month workout calendar (PDF)
Clickable links to workouts
A balanced mix of strength, cardio, and mobility
Scripture and prayer to encourage you in the faith
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- Total payment
- 1xMay 2026 Workout Calendar$10-+
- 4-Week Meal Plan + Recipe Guide$7
- Discount
- Shipping$0
- Sales tax$0
- Total
- Today's payment
- May 2026 Workout Calendar$10
- 4-Week Meal Plan + Recipe Guide$7
- Discount
- Shipping$0
- Sales tax$0
- Total
- Future payments
- May 2026 Workout Calendar$0
- Discount$0
- Shipping$0
- Sales tax$0
- Future amount
$0 - Today's payment:
$0 - Today's payment
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All prices in USD